Saturday, December 8, 2012

Healthy Cooking Class


This event took place already, the first such cooking class.  Lots of fun and I am so grateful to those who came! We learned some tools and techniques to feed ourselves healthy food.  Please click on the subjects to read more.

Menu
Ghee
Sprouts
Fresh Juices we made a green juice of Celery, Cucumber, Beet Greens, Lime and Ginger
Raw Hummus
Mung Bean Coconut Soup
Kitchari of Brown Rice and Mung Bean
Kitchari of Lentil and Basmati Rice
Beet-and-cashew-cheese-stack
Chocolate Cream Pie with Graham Cracker Crust

Pinterest board for class ideas

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